Take a Breath

Take a Breath is a funny and heartwarming picture book that introduces young readers to the power of mindfulness, patience, and believing in themselves. Follow Bob, a nervous baby bird who worries that he may never learn to fly, as he discovers that a simple mindful breath can help calm his fears and give him the confidence to try again.

Book Details

• Theme: Mindfulness, Confidence & Emotional Learning
• Category: Children's Picture Book
• Format: Illustrated Storybook
• Suitable For: Young Readers & Read-Aloud Sharing