{"product_id":"night-meditations-a-guided-journal-h-bookshop","title":"Night Meditations - A Guided Journal for Mindful Nights and Restful Sleep","description":"\u003cp\u003e\u003cem\u003eNight Meditations: A Guided Journal for Mindful Nights and Restful Sleep\u003c\/em\u003e is a beautifully designed journal created to help readers slow down, reflect, and create a peaceful bedtime routine. Through calming meditations, thoughtful prompts, and serene landscape artwork, this guided journal encourages mindfulness and self-awareness at the end of each day.\u003c\/p\u003e\r\n\r\n\u003cp\u003eOrganized around the changing seasons — Spring, Summer, Fall, and Winter — this journal offers a gentle space for reflection, relaxation, and personal growth. Whether you are beginning your mindfulness journey or already practice meditation, \u003cem\u003eNight Meditations\u003c\/em\u003e helps cultivate inner calm, gratitude, and a more restful night’s sleep.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eBook Details\u003c\/h3\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eBook Type:\u003c\/strong\u003e Guided Journal\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 160\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 6.6 x 0.85 x 8.55 inches\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Mindfulness, Meditation \u0026amp; Self-Reflection\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e Guided Prompts, Seasonal Meditations, Reflection Pages \u0026amp; Artwork\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eThemes:\u003c\/strong\u003e Mindfulness, Relaxation, Sleep, Gratitude \u0026amp; Inner Peace\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Beginners, Meditation Practitioners \u0026amp; Personal Journaling\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Hadia-bookshop","offers":[{"title":"Default Title","offer_id":42829713178699,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":true}],"url":"https:\/\/hadiabookshop.pk\/products\/night-meditations-a-guided-journal-h-bookshop","provider":"Hadia Bookshop","version":"1.0","type":"link"}