{"product_id":"managing-stress-h-bookshop","title":"Managing Stress","description":"\u003cp\u003e\u003cstrong\u003eManaging Stress\u003c\/strong\u003e is a practical and supportive guide created to help students navigate the challenges of academic life with greater confidence and resilience. Written in a clear and accessible style, this helpful book offers evidence-based strategies for understanding stress, building healthy coping mechanisms, improving well-being, and maintaining balance during studies. Whether preparing for exams, managing deadlines, or adjusting to university life, readers will find valuable tools to support their mental and emotional success.\u003c\/p\u003e\n\u003ch2\u003eBook Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 108\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 15.04 × 0.69 × 19.81 cm\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hadia-bookshop","offers":[{"title":"Default Title","offer_id":42694762496075,"sku":null,"price":750.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/4591\/5723\/files\/Managing_Stress.webp?v=1781796559","url":"https:\/\/hadiabookshop.pk\/products\/managing-stress-h-bookshop","provider":"Hadia Bookshop","version":"1.0","type":"link"}